Wholegrain Rice & Quinoa.

Gluten and GMO free. No artificial colours, flavours or preservatives. 2 Minutes: Heat & eat - microwave or stir-fry. Serves 1 as a meal or 2 as a side. Suitable for vegans.

Steamed Wholegrain Rice (82%), Steamed Red Quinoa (15%) Sunflower Oil, Acidity Regulator: Glucono Delta Lactone, Lime Juice, Salt, Sugar.

For best results microwave:

1.  Peel film back half way, microwave on full power Cat E - 800W for 2 minutes. Microwave ovens vary, adjust cooking times accordingly.
2. Peel back film, fluff in the tray & check the product is hot before serving.

Stir-fry method:

1. Add a little vegetable oil to a wok and heat.
2. Peel film back halfway. Add the rice to the hot wok and break up.
3. Check the product is hot before serving. Do not re-heat.

Store in a cool, dry place. Once opened keep refrigerated and consume within 48 hours. This product has been made in a factory that handles egg, gluten, nuts and sesame seeds. 9.9 oz (280 g)"